Welcome to Just Yoga, the hottest
yoga studio in Sandy Springs.

 

We offer Vinyasa and beginning and intermediate Bikram classes. Your first class is free and new students are eligible for 10 days for $10.

Meet Our Teachers

Kara brings one of her core life philosophies to each and every class: if you don’t challenge yourself, you can’t change yourself. Regardless of where you are at in your life or the current moment, Kara’s high energy delivery of the dialogue keeps you in the present and focused on the challenge in every posture. By the end of each class, Kara’s goal for each of her students is that they feel great about themselves, knowing they’ve accomplished something for their body, mind and spirit. "Honest effort equals honest results.”

Kara Yonker

Kara brings one of her core life philosophies to each and every class: if you don’t challenge yourself, you can’t change yourself. Regardless of where you are at in your life or the current moment, Kara’s high energy delivery of the dialogue keeps you in the present and focused on the challenge in every posture. By the end of each class, Kara’s goal for each of her students is that they feel great about themselves, knowing they’ve accomplished something for their body, mind and spirit. “Honest effort equals honest results.”
Julie received her 200 hour teacher training certificate in the Hot Yoga Sequence (Bikram) series in Mexico, July, 2014. She has been practicing Bikram since 2000. Over the years she has practiced and attended trainings/workshops in Vinyasa, Kundalini, Baptiste, Ashtanga, and the aspect of most interest to her, the SCIENCE of Yoga. She hopes to inspire continued empirical research in the practice, application, and study of yoga. For Julie, the best part of this journey is the infinite and evolving science with collective effort and contribution from both the East and West.

Julie Benham

Julie received her 200 hour teacher training certificate in the Hot Yoga Sequence (Bikram) series in Mexico, July, 2014. She has been practicing Bikram since 2000. Over the years she has practiced and attended trainings/workshops in Vinyasa, Kundalini, Baptiste, Ashtanga, and the aspect of most interest to her, the SCIENCE of Yoga. She hopes to inspire continued empirical research in the practice, application, and study of yoga. For Julie, the best part of this journey is the infinite and evolving science with collective effort and contribution from both the East and West.
Home

 

Drink plenty of water before class and avoid eating for 2-3 hours before class time. 

Please arrive at the studio 10 minutes before class begins. Doors will be locked 5 minutes before class starts in order to prepare for class. New students, please arrive 15 minutes early.

© Just Yoga Atlanta 2019